Beyond the Bump:
A Support Group for New Moms
Beyond the Bump
Spring 2019 ~ Registration Required
For more info call
480.319.4413
Wednesdays 6:00-7:30pm
Queen Creek & Lindsay
Feel overwhelmed
Can't stop worrying
Feel like your a bad mom
Feel like you are "going crazy"
Are having a difficult time
enjoying motherhood
Wonder if you will ever feel like
your "old self" again
Feel rage and regret
You may be a good fit, if you...

1 in 7 women experience postpartum depression and anxiety- you don't have to go through it alone
This group is designed for women who are experiencing
unexpected and challenging emotions during pregnancy and
throughout the first year postpartum (babies are welcome)
Call today to reserve your spot! Beyond the Bump is limited to 10 participants
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Experience validation of feelings associated with stress, depression, anxiety and role/identity transition
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Receive emotional support as you recover from pregnancy, birth and the newborn phase
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Learn coping skills, relaxation techniques, communication skills
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Adjust to the "new norm" of motherhood surrounded by others in a warm, non-judgmental environment
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Learn more about risk factors, symptoms, and treatment of postpartum stress/mood disorder
Facilitated by a Therapist Certified in Perinatal Mental Health
Kim Kriesel, LAC, PMH-C
Learn healthy ways to manage the stresses of pregnancy and new motherhood while connecting with other moms. Beyond the Bump is facilitated by Gilbert therapist Kim Kriesel, LAC, PMH-C who specializes maternal mental health and the treatment of perinatal mood and anxiety disorders.
480.319.4413
